Book - Yoga for the face, how to protect the youth of the body

Preserve your facial youth with natural methods!

The book "Facial Yoga or How to Preserve Your Youth" combines effective techniques to keep your facial skin in great shape and preserve its youth and beauty.

In the book you will find:

• FacialExercises - specially developed techniques that tighten and tone facial muscles.
• Breathing practices - methods to improve blood circulation and oxygenation of the skin.
• Acupressure and facial massage - proven techniques to stimulate and relax the skin.
• Essential oils - tips on their proper use to nourish and rejuvenate the skin.
• 14 Day Challenge - specially designed to lay a strong and solid foundation for your daily facial!

These practices, combined and performed regularly, will help you achieve a fresh and radiant face, preserving your youthfulness for many years.