Hello! My name is Savelia Stoykova, and I’ve been practicing yoga for over 10 years. I’m a certified Introductory II level teacher from the prestigious Iyengar Yoga Institute in Pune, India.
I lead both group and individual Iyengar yoga classes for beginners and intermediate students. Each session is carefully structured to meet the students’ abilities and class focus.
🧘♀️ Practice themes include:
• Standing poses, forward bends, backbends
• Inversions and restorative asanas
• Foot alignment, hip opening, back and neck care
I use props such as blocks, straps, chairs, and wall ropes to ensure proper alignment, safety, and depth in each pose.
🎯 What to expect:
✅ Personalized attention
✅ Support on both physical and inner levels
✅ A feeling of freshness, steadiness, and balance after every class
If you're looking for precise, mindful yoga guided with care and expertise – you're warmly welcome to join my classes.